Postural reeducation at work

Workshops of Postural Reeducation at Work

This workshop will teach you to:

Become aware of how your body is designed
Improve breathing, coordination and concentration
Unlearning postural habits that no longer serve you
Eliminate unnecessary stress
Relaxed reaction in times of stress
Living with a happy back and a happy body

Workshop Features

Any worker who wants to learn how to improve their body habits and the good use of their body can benefit from this workshop.

Format: Theoretical and practical content of health education and "functional therapeutic training"
Estimated duration: 2.5 hours
Groups: Maximum 15 people per workshop
Locations: Anywhere in Spain
Delivered by: Registered physiotherapists specialized in Postural Reeducation

The goal is to optimize the use we make of the body so that its structure works better.

Man sows a thought and reaps an action.
Plant an action and pick up a habit. Sow a habit and pick a character. Sow a character and get a destiny

Swami Sivananda